I was a vegetarian for about 7 years, I guess now you would say Pescatarian as I ate sushi! Living in Tuscany now for 30 years, I eat meat, but the mediterranean diet is high in grains and vegetables as well as incredible cheeses. We get our fair share of protein. Legumes are a high…
Simple and Seasonal- Squash
Probably one of the first signs of fall arriving are the huge squash in the market. I call them pumpkins, but that confuses people. In Italian they are zucca. Zucchini are small squash. There are so many types of these pumpkin like squashes, which in Italy are not the base for pumpkin pie, but rather…